One hand to go! #westhighlandwaycountdown


The closer I get the more scared I get. And it’s irritating me. Almost as much as my achilles is irritating me in fact.

What is with the fear? It is a motherfucking joy stealing turd that’s what!

Yoda said, “Fear is the path to the dark side. Fear leads to anger, anger leads to hate, hate leads to suffering.” Kevin shared this with me a few weeks ago, and although yes it came from a movie (an epic one at that) I don’t think its message is any less relevant. Travelling along the road of fear leads to places closed off from love, compassion and joy. The exact opposite of places I want to go.

So many lessons I have learned and places I have gone and people I have known remind me of the message that I want to live all in. Not to deny the fear, but to not let it suppress the joy either.

I realize I am not climbing Everest, but this is my Everest. Just like in relationships where every day in puts you further invested in one another, every preparatory act for this hike/trip brings me more vested in the outcome. I want to succeed, but also afraid I won’t and then my spirit wanders the messages going round my head. Some ok, some not so ok.

Me and my body/brain/heart have been practicing a bit of mindfulness. Practicing reorienting my ruminating, acknowledging the feelings, letting them enter my head, then letting them exit. Like watching a leaf float down a stream. A sports psychologist friend of mine once shared that with me and I have been using it as of late. The goal here is to enjoy the moment and still responsibly prepare for the next. The goal here is to live to the fullest capacity that I was created for and not lopsided in the realm of suffering and foreboding.

So much to learn, so much to process … SO MUCH FUN AND ADVENTURE TO BE HAD!!! And we’re on our way in 5 more sleeps.

©️Entirety 2018

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